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Exploring the struggle between personal desires and social expectations, this book delves into the reasons behind people’s tendency to agree rather than assert their true feelings. It provides insights on setting boundaries, embracing authenticity, and the importance of saying no for personal well-being. Through practical advice and relatable anecdotes, readers are encouraged to reclaim their voice and prioritize their own needs without guilt.
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Assertiveness Training, Mark Taylor
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- Année de publication
- 2019
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