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Focusing on the critical relationship between diabetes and weight management, this book offers insights into how lifestyle choices impact health. It highlights the significance of a balanced diet and regular exercise as essential strategies for managing diabetes and achieving optimal weight. By providing practical steps and a deeper understanding of the disease, readers will learn how to improve their overall health and heart condition. The guide aims to empower those affected by diabetes to take control of their health through informed dietary and lifestyle changes.
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Reverse Diabetes, Louise Jiannes
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- Année de publication
- 2018
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- (souple)
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