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Transcendental Meditation

The Essential Teachings of Maharishi Mahesh Yogi: The Classic Text

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Transcendental Meditation (TM) offers a natural method for accessing inner peace and creativity, promoting not only stress reduction but also profound personal growth. Maharishi Mahesh Yogi emphasized its potential for achieving Enlightenment and enhancing mental and physical health. This updated edition of Jack Forem's classic includes scientific diagrams illustrating TM's benefits across various issues, such as PTSD and ADHD. Featuring testimonials from notable figures like Oprah Winfrey and Dr. Mehmet Oz, the book highlights TM's transformative effects on individuals and communities.

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Transcendental Meditation, Jack Forem

Langue
Année de publication
2012
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Titre
Transcendental Meditation
Sous-titre
The Essential Teachings of Maharishi Mahesh Yogi: The Classic Text
Langue
Anglais
Auteurs
Jack Forem
Publié
2012
Format
souple
Pages
384
ISBN13
9781401931568
Séries
Évaluation
3,45 sur 5
Description
Transcendental Meditation (TM) offers a natural method for accessing inner peace and creativity, promoting not only stress reduction but also profound personal growth. Maharishi Mahesh Yogi emphasized its potential for achieving Enlightenment and enhancing mental and physical health. This updated edition of Jack Forem's classic includes scientific diagrams illustrating TM's benefits across various issues, such as PTSD and ADHD. Featuring testimonials from notable figures like Oprah Winfrey and Dr. Mehmet Oz, the book highlights TM's transformative effects on individuals and communities.