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Be Who You Want: Unlocking the Science of Personality Change

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Christian Jarrett

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Pages: 304pages
Temps de lecture: 11heures

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Delving into the science of personality, this book by cognitive neuroscientist Dr. Christian Jarrett examines how our traits are formed and offers insights on personal transformation. It combines scientific research with practical advice, aiming to empower readers to understand and improve their own personalities. Through engaging explanations, Jarrett encourages self-reflection and growth, making complex concepts accessible to a wide audience.

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Be Who You Want: Unlocking the Science of Personality Change, Christian Jarrett

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Année de publication: 2022
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Titre: Be Who You Want: Unlocking the Science of Personality Change
Langue: Anglais
Auteurs: Christian Jarrett
Éditeur: SIMON & SCHUSTER
Publié: 2022
Format: souple
Pages: 304
ISBN13: 9781501174711
Mots clés: Nonfiction, Sciences sociales, Philosophie, Psychologie, Motivation et développement personnel, Science
Évaluation: 4 sur 5
Description: Delving into the science of personality, this book by cognitive neuroscientist Dr. Christian Jarrett examines how our traits are formed and offers insights on personal transformation. It combines scientific research with practical advice, aiming to empower readers to understand and improve their own personalities. Through engaging explanations, Jarrett encourages self-reflection and growth, making complex concepts accessible to a wide audience.