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Combining meditation, creativity, and journaling, this adult coloring book introduces "visual-emotional journaling," promoting relaxation and personal growth. It features hand-drawn, inclusive coloring pages alongside a unique guided meditation accessible via a QR code. With three months of emotive color keys and post-meditative journals, it offers a comprehensive approach to reflection and emotional exploration, making it an innovative tool for enhancing mindfulness and creativity.
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Body Space, Tbd
- Langue
- Année de publication
- 2021
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- (souple)
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