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- Pages
- 304pages
- Temps de lecture
- 11heures
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A thirty-fourth-generation warrior monk from China's Shaolin Temple draws on his years of experience in martial arts training to present a four-week program of fitness and spiritual exercises designed to improve both physical and mental health. 100,000 first printing.
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The Shaolin Workout, Shi Yan Ming
- Langue
- Année de publication
- 2006
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