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This wellness journal offers a structured approach to self-care, encouraging users to reflect on their thoughts, feelings, and daily habits. It includes prompts and exercises designed to promote mindfulness, gratitude, and personal growth. With sections dedicated to goal-setting and tracking progress, it serves as a practical tool for anyone looking to enhance their mental and emotional well-being. The journal aims to foster a deeper connection to oneself, empowering individuals to prioritize their self-care journey.
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Self Care For Capricorn, Patricia Larson
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- Année de publication
- 2020
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