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This wellness journal emphasizes the importance of self-care as a vital aspect of mental and emotional health. It provides structured prompts and exercises designed to encourage reflection, mindfulness, and personal growth. Users can track their feelings, set goals, and explore various self-care practices, fostering a deeper understanding of their well-being. The journal serves as a supportive tool for anyone looking to prioritize self-care and cultivate a positive mindset in their daily lives.
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Confidence Potion It Will Be Ok, Patricia Larson
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- Année de publication
- 2020
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- (souple)
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