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Featuring a collection of 50 nutritious recipes, this cookbook caters to various meals from breakfast to dinner, all aimed at supporting health and fitness goals. It emphasizes the importance of balanced nutrition and includes helpful tips on meal prep and ingredient selection. Suitable for both fitness enthusiasts and newcomers, it encourages readers to take control of their diet while enjoying delicious meals that align with their fitness ambitions.
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50 Cooking for Fitness Recipes for Home, Kelly Johnson
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- Année de publication
- 2024
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