Le livre est actuellement en rupture de stock

En savoir plus sur le livre
Focusing on the kettlebell's versatility and effectiveness, this guide explores its history and biomechanics while providing a comprehensive range of movements. Each exercise is meticulously detailed with demonstration photos, ensuring clarity for readers. Additionally, the book includes "action plans" at the end of each movement chapter, offering practical workout ideas to help users implement their training immediately. This resource is ideal for anyone looking to enhance their fitness regimen using kettlebells.
Achat du livre
How To Use Kettlebell, Howexpert, Michael Rosenberg
- Langue
- Année de publication
- 2020
- product-detail.submit-box.info.binding
- (rigide)
Nous vous informerons par e-mail dès que nous l’aurons retrouvé.
Modes de paiement
Personne n'a encore évalué .