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Learn how to control your emotions with this instructional handbook that your parents should have given you at birth. By reading it, you will discover a step-by-step approach for dealing with unpleasant emotions
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Meditation Basics For Beginners, Avery Quinn
- Langue
- Année de publication
- 2023
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- (souple)
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- Sous-titre
- The Essential Meditation Guide for Beginners to Find Inner Peace, Reduce Stress and Improve Mental Health.Learn How to Overcome Insomnia, Overthinking and anxiety to Live Your Happiest Life
- Langue
- Anglais
- Auteurs
- Avery Quinn
- Éditeur
- Avery Quinn
- Publié
- 2023
- Format
- souple
- Pages
- 324
- ISBN13
- 9781806315598
- Séries
- Mots clés
- Nonfiction, Motivation & Bien-être
- Description
- Learn how to control your emotions with this instructional handbook that your parents should have given you at birth. By reading it, you will discover a step-by-step approach for dealing with unpleasant emotions