The Joy of Mindfulness: Declutter Your Mind, Relieve Stress, Increase Your Awareness, and Reclaim Your Inner Peace

En savoir plus sur le livre

Do you want to get away from a mind full of stress, anxiety, and worry to a mindful state filled with joy, inner peace and clarity?This journey from mind full to mindful is possible by inviting mindfulness in your life Mindfulness is panacea for your all kind of stresses, strained relationships, worries-for-no-reasons and it's your passport to the land of calm, relaxed and joyful state. If you've gotten sick of your inner room-mate (it