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Do you have trouble falling asleep? Do you drift off OK but then find yourself awake a few hours later? Maybe you would like to know WHY this happens. Is it your diet, your environment or your technology? What if you could identify if it's an actual genetic issue? How about if it's down to the absence of certain, essential minerals? Whatever your issue this book can help! I've been helping people fall asleep for years, not because I'm boring but because I am a licensed Harley Street therapist and registered Hypnotherapist who has helped people all over the world with sleep and sleep related issues.
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Sleep Ninja, Karl Rollison
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- Année de publication
- 2019
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