Le livre est actuellement en rupture de stock
Sit-Ups Are Stupid & Crunches Are Crap: How to Strengthen Your Core, Get Great ABS and Conquer Back Pain Without Doing a Single One!
Auteurs
Évaluation du livre
En savoir plus sur le livre
"Dr. Todd Sinett, a second-generation chiropractor and certified fitness trainer, explains why you should never do a sit-up or any version of a crunch ever again! Sinett's innovative new book--which includes a detailed exercise routine (illustrated with photos) and a meal guide--teaches healthier and smarter ways to get great abs without compromising your back and neck anymore. Sit-Ups Are Stupid and Crunches Are Crap, based on the science of flexion, addresses the key issue of core imbalance and the resulting (and totally unnecessary) pain."--
Achat du livre
Sit-Ups Are Stupid & Crunches Are Crap: How to Strengthen Your Core, Get Great ABS and Conquer Back Pain Without Doing a Single One!, Todd Sinett
- Langue
- Année de publication
- 2020
- product-detail.submit-box.info.binding
- (souple)
Nous vous informerons par e-mail dès que nous l’aurons retrouvé.
Modes de paiement
Il manque plus que ton avis ici.
- Titre
- Sit-Ups Are Stupid & Crunches Are Crap: How to Strengthen Your Core, Get Great ABS and Conquer Back Pain Without Doing a Single One!
- Langue
- Anglais
- Auteurs
- Todd Sinett
- Éditeur
- East End Press
- Publié
- 2020
- Format
- souple
- Pages
- 232
- ISBN13
- 9781732491243
- Séries
- Mots clés
- Nonfiction, Motivation & Bien-être
- Évaluation
- 4 sur 5
- Description
- "Dr. Todd Sinett, a second-generation chiropractor and certified fitness trainer, explains why you should never do a sit-up or any version of a crunch ever again! Sinett's innovative new book--which includes a detailed exercise routine (illustrated with photos) and a meal guide--teaches healthier and smarter ways to get great abs without compromising your back and neck anymore. Sit-Ups Are Stupid and Crunches Are Crap, based on the science of flexion, addresses the key issue of core imbalance and the resulting (and totally unnecessary) pain."--