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Weight Loss Mastery provides five actionable habits you can use to lose a drastic amount of weight and keep it off. What you will learn in this book is how to focus on building small habits into your life that have a positive and compounding effect. These tiny, "one percent" changes might seem like nothing at first, but over time they have a powerful snowball effect.
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Weight Loss Mastery: 5 Habits to Shed Belly Fat and Keep it Off for Good, Jonathan Green, S. J. Scott
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- Année de publication
- 2019
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