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A MORNING CUP OF YOGA. Allow yourself fifteen minutes a day to relax and recharge--you deserve it! A MORNING CUP OF YOGA offers twenty-three stretches to wake up your mind and body in just fifteen minutes a day. Adapted for busy people of every fitness level, the routine is easy to follow andhas been modified for use in your kitchen. A perfect 'cup" to start your day!
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A Morning Cup of Yoga, Jane Goad Trechsel
- Langue
- Année de publication
- 2002
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- (spirale),
- État du livre
- Bon
- Prix
- 2,49 €
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