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- 128pages
- 5 heures de lecture
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A practical guide to help cope with everyday problems and emotional issues, this title provides easy visualizations and meditations to help your health and well-being and to tackle any resistance or conditioning that such problems may harbour. It includes guided visualizations for health, relationships, and intellectual, emotional and spiritual well-being. The guide shows how to explore your mind and emotions in a calm and focused way in order to achieve a sense of deep relaxation and to experience a sense of well-being - physically, emotionally and spiritually that will target stress, low self-esteem and fear.
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Meditation Solutions, Paul Roland
- Langue
- Année de publication
- 2002
- product-detail.submit-box.info.binding
- (souple),
- État du livre
- Abîmé
- Prix
- 3,34 €
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- Titre
- Meditation Solutions
- Sous-titre
- Guided Meditations for Health and Peace of Mind
- Langue
- Anglais
- Auteurs
- Paul Roland
- Éditeur
- Hamlyn Publishing
- Publié
- 2002
- Format
- souple
- Pages
- 128
- ISBN10
- 0600604837
- ISBN13
- 9780600604839
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Motivation & Bien-être, Thèmes psychologiques, Spiritualité et spiritualisme, Développement personnel, Méditation
- Description
- A practical guide to help cope with everyday problems and emotional issues, this title provides easy visualizations and meditations to help your health and well-being and to tackle any resistance or conditioning that such problems may harbour. It includes guided visualizations for health, relationships, and intellectual, emotional and spiritual well-being. The guide shows how to explore your mind and emotions in a calm and focused way in order to achieve a sense of deep relaxation and to experience a sense of well-being - physically, emotionally and spiritually that will target stress, low self-esteem and fear.