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The author describes the principles of Tibetan medicine for ultimate mind/body health and then offers simple ways to incorporate its wisdom into our daily lives - from dietry guidelines, exercise, mind-strengthening and rejuvenation techniques, to the use of herbs for common ailments. This book aims to offer a comprehensive resource to the practical applications of Tibetan medicine.
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The Tibetan Art of Living, Christopher Hansard
- Langue
- Année de publication
- 2002
- product-detail.submit-box.info.binding
- (souple),
- État du livre
- Bon
- Prix
- 5,19 €
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- Titre
- The Tibetan Art of Living
- Sous-titre
- Wise Body, Wise Mind, Wise Life
- Langue
- Anglais
- Auteurs
- Christopher Hansard
- Éditeur
- Mobius
- Publié
- 2002
- Format
- souple
- Pages
- 304
- ISBN10
- 0340771240
- ISBN13
- 9780340771242
- Séries
- Mots clés
- Nonfiction, Philosophie, Spiritualité et spiritualisme, Bouddhisme
- Description
- The author describes the principles of Tibetan medicine for ultimate mind/body health and then offers simple ways to incorporate its wisdom into our daily lives - from dietry guidelines, exercise, mind-strengthening and rejuvenation techniques, to the use of herbs for common ailments. This book aims to offer a comprehensive resource to the practical applications of Tibetan medicine.