Plus d’un million de livres, à portée de main !
Bookbot

Assiettes Saines Séries

Cette série explore le monde de l'alimentation saine, offrant des conseils pratiques pour créer des repas délicieux et nutritifs. Découvrez des recettes simples et des astuces utiles conçues pour améliorer votre alimentation et votre bien-être général. Elle se concentre sur une nutrition équilibrée et en fait une partie accessible de la vie quotidienne. C'est un guide idéal pour quiconque cherche à mieux manger et à se sentir mieux.

Vegetables
Proteins
Dairy
Eating Healthy
Grains
Fruits

Ordre de lecture recommandé

  • Fruits

    4,0(2)Évaluer

    Focusing on the importance of fruits in a healthy diet, this early reader introduces key nutritional concepts like carbohydrates and the benefits of various fruits, including apples. Aimed at children ages six and up, it aligns with current guidelines for healthy portions and exercise. The engaging text and vibrant photos promote good eating habits and an active lifestyle. Each book concludes with a simple recipe for a nutritious snack, making it both educational and practical for young readers.

    Fruits

  • Grains

    Focusing on the importance of grains in a healthy diet, this book introduces young readers to nutritional concepts like fiber and the benefits of cereals. It aligns with current guidelines for healthy portions and exercise, promoting active lifestyles for children aged six and up. Engaging text and vibrant photos highlight good eating habits, while each chapter wraps up with a simple recipe for a nutritious snack, making healthy eating fun and accessible.

    Grains

  • Eating Healthy

    3,7(3)Évaluer

    Focusing on the importance of healthy eating, this early reader introduces key nutritional concepts and the benefits of various food groups, particularly vegetables. It aligns with current guidelines for healthy portions and exercise, making it suitable for children aged six and up. The engaging text and vibrant photos promote good eating habits and physical activity, while each book in the series concludes with a simple recipe for a nutritious snack, encouraging young readers to apply what they learn.

    Eating Healthy

  • Dairy

    Focusing on the importance of dairy in a healthy diet, this early reader introduces young audiences to nutritional concepts like calcium and the benefits of products such as yogurt. Designed for ages six and up, it aligns with current guidelines for healthy portions and exercise, promoting active lifestyles. The engaging text is complemented by vibrant photos, emphasizing good eating habits, and concludes with simple recipes for nutritious snacks, encouraging children to make healthy choices.

    Dairy

  • Proteins

    4,5(2)Évaluer

    Focusing on the importance of proteins in maintaining health, this early reader's guide explores the benefits of various protein sources and essential nutritional concepts like vitamins. Tailored for children aged six and up, it aligns with current guidelines for healthy eating and exercise. Engaging text and vibrant photos promote good eating habits and physical activity, while each chapter concludes with a simple recipe for a nutritious snack, encouraging young readers to incorporate healthy choices into their daily lives.

    Proteins

  • Vegetables

    4,0(1)Évaluer

    Focusing on the importance of vegetables for health, this early reader introduces key nutritional concepts and benefits of foods like carrots. Aimed at children six and up, it aligns with current guidelines on healthy portions and exercise. Engaging text and vibrant photos promote good eating habits and physical activity. Each book in the series concludes with a simple recipe for a healthy snack, making nutrition both accessible and fun for young readers.

    Vegetables