The Sirtfood Diet
Step by Step Guide to Lose Weight, Burn Fat, Activate your Skinny Genes, and Increase your Energy
- 104pages
- 4 heures de lecture
The Sirtfood diet, created by British nutritionists Aidan Goggins and Glen Matten, focuses on consuming specific foods that activate sirtuins—genes responsible for boosting metabolism and fat burning. This innovative approach has been highlighted by the remarkable weight loss of a famous singer who shed 30 kg, showcasing the diet's potential effectiveness in achieving significant weight loss results.