Richard M. Restak Livres

A leading neuroscientist and a noted puzzle designer team up to reveal how solving puzzles improves one's brain function, giving readers the chance to work puzzles while learning how to boost their brain.

Paints seven scenes from a boyhood and early adolescence in Korea at the height of the Japanese occupation, 1932 to 1945. This title presents a memory of family and a vivid portrayal of life in a time of anguish.

In this book, renowned neurologist and bestselling author Dr Richard Restak distils the wisdom of an entire career into this one-stop guide to the science of memory. Drawing on scientific history, case studies, famous anecdotes and more, he offers tips and tricks for anyone who wants to strengthen their memory, avoid disease and think smarter. The Complete Guide to Memory shows you- -How memories form -The different kinds of memory -The mind-body connection -How to strengthen your memory through techniques like 'chunking' information together; mind mapping and lists; and even how to recover forgotten information Packed full of information for anyone curious about the power of their memory, this is the only guide you need to train your memory and make it stronger.

A noted neurologist delivers a revelatory, photo-rich study of new discoveries about the anatomy, capabilities, and emotive aspects of the human brain. Full-color photos and illustrations.

Explores present-day knowledge of the chemistry and workings of the brain.

This title explains, in layman's terms, how our brains are struggling to keep up with the world we've created. Offering scientific proof, the author shows how the world we live in has affected our ability to focus, concentrate and respond effectively to the multi-tasking demands of modern life.

Focusing on brain health, this book by a renowned neuroscientist offers insights and strategies for enhancing cognitive function and mental resilience. Readers will discover practical techniques to strengthen their brain, improve memory, and boost overall mental performance. With a blend of scientific research and accessible advice, the author aims to empower individuals to take charge of their brain's health and vitality.

This book introduces Sudoku as an enjoyable and accessible logic-based number puzzle. It emphasizes that practice enhances skill, encouraging readers to engage with the puzzles to improve their problem-solving abilities. Perfect for both beginners and seasoned players, it offers a fun way to sharpen logical thinking and enjoy mental challenges.

And he takes us into the laboratories of today's molecular chemists and neuroscientists who are creating drugs that will change our brains in ways that only a few years ago seemed the stuff of science fiction.