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Think Smart

A Neuroscientist's Prescription for Improving Your Brain's Performance

Auteurs

Richard M. Restak

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Paramètres

290pages
11 heures de lecture

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Focusing on brain health, this book by a renowned neuroscientist offers insights and strategies for enhancing cognitive function and mental resilience. Readers will discover practical techniques to strengthen their brain, improve memory, and boost overall mental performance. With a blend of scientific research and accessible advice, the author aims to empower individuals to take charge of their brain's health and vitality.