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- 237pages
- 9 heures de lecture
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After having a nationally televised panic attack on Good Morning America, Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure, involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had both propelled him through the ranks of a hyper-competitive business and also led him to make the profoundly stupid decisions that provoked his on-air freak-out
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10% Happier, Dan Harris
- Langue
- Année de publication
- 2014
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- Titre
- 10% Happier
- Langue
- Anglais
- Auteurs
- Dan Harris
- Éditeur
- Harper Collins Publ. USA
- Publié
- 2014
- Format
- rigide
- Pages
- 237
- ISBN10
- 0062265423
- ISBN13
- 9780062265425
- Séries
- Mots clés
- Nonfiction, Histoires vraies, Santé & Médecine, Biographies, Motivation & Bien-être, Thèmes psychologiques, Médecine, Autobiographies et mémoires, Santé, Médecine alternative, Bonheur, Style de vie, Harmonie intérieure, Stress
- Première publication
- 2014
- Titre original
- 10% Happier
- Évaluation
- 3,85 sur 5
- Description
- After having a nationally televised panic attack on Good Morning America, Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure, involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had both propelled him through the ranks of a hyper-competitive business and also led him to make the profoundly stupid decisions that provoked his on-air freak-out