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Strength Training for Fat Loss

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As a leader in the fitness industry, Nick Tumminello offers a plan for losing fat with ready-to-use programs that use the three Cs of metabolic strength training-circuits, combinations, and complexes-to accelerate your metabolism and maximize fat loss while maintaining and even adding muscle.

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Strength Training for Fat Loss, Nick Tumminello

Langue
Année de publication
2023
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Langue
Anglais
Publié
2023
Format
souple
ISBN10
1718218486
ISBN13
9781718218482
Séries
Évaluation
3,85 sur 5
Description
As a leader in the fitness industry, Nick Tumminello offers a plan for losing fat with ready-to-use programs that use the three Cs of metabolic strength training-circuits, combinations, and complexes-to accelerate your metabolism and maximize fat loss while maintaining and even adding muscle.