Borderline Personality Disorder For Dummies

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Get to know the ins and outs of BPD and make the choice to change! Borderline personality disorder (BPD) is a serious and often neglected condition, affecting around 4 million individuals in the USA. Despite its prevalence, BPD receives less funding and clinical attention than more recognized disorders like bipolar disorder. However, there is hope! This resource aims to bridge the gap and assist those affected in breaking the cycle to achieve a fulfilling life. BPD influences self-perception and relationships, often leading to patterns of disruption and self-control issues. It can stem from childhood abuse or neglect, as well as genetic or brain abnormalities affecting emotional regulation, impulsivity, and aggression. Understanding these aspects is key to managing the disorder. Written by two leading clinical psychologists in a friendly, accessible style, this guide is filled with practical techniques to help identify triggers and find suitable care providers. Readers will gain compassionate insights into the symptoms and history of BPD, learn to recognize and stop harmful behaviors, evaluate treatment options, and set achievable goals. BPD should not dictate anyone's life, and this reference equips sufferers and their loved ones with essential tools for recovery.