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Everyday Super Food

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The book is divided into breakfasts (up to 400 calories), lunches (up to 600 calories) and dinners (up to 600 calories), and every tasty meal is nutritionally balanced so that any combination over the day will bring you in under a daily intake of 2000 calories for women and 2,500 for men, allowing you to enjoy snacks and drinks on the side

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Everyday Super Food, James Oliver

Langue
Année de publication
2015
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Langue
Anglais
Publié
2015
Format
rigide
Pages
312
ISBN10
0718181239
ISBN13
9780718181239
Séries
Première publication
2015
Titre original
Everyday Super Food
Évaluation
4,05 sur 5
Description
The book is divided into breakfasts (up to 400 calories), lunches (up to 600 calories) and dinners (up to 600 calories), and every tasty meal is nutritionally balanced so that any combination over the day will bring you in under a daily intake of 2000 calories for women and 2,500 for men, allowing you to enjoy snacks and drinks on the side