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- 320pages
- 12 heures de lecture
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An outline for a clear, balanced, sustainable plan to change eating habits forever. Over the last three years, the Hartwigs' underground Whole30 program has quietly led tens of thousands of people to weight loss, improved quality of life and a healthier relationship with food
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It Starts with Food, Melissa Hartwig, Dallas Hartwig
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- Année de publication
- 2012
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