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Exploring themes of self-worth and the impact of negative thinking, this book offers insights and strategies for overcoming mental barriers. It guides readers through understanding their value and cultivating a positive mindset, providing practical exercises and reflections to foster personal growth and resilience. By addressing common struggles with self-esteem, it aims to empower individuals to break free from limiting beliefs and embrace a more fulfilling life.
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Complex PTSD, George Moore
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- Année de publication
- 2023
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