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Focusing on techniques to alleviate anxiety and enhance creativity, this book offers readers a pathway to achieving inner calm and peace. Drawing on the expertise of New York Times bestselling author Martha Beck, it presents practical strategies and insights designed to transform mental well-being and foster a more serene and inspired life.
Achat du livre
Beyond Anxiety, Martha Beck
- Langue
- Année de publication
- 2025
- product-detail.submit-box.info.binding
- (souple)
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- Titre
- Beyond Anxiety
- Sous-titre
- Curiosity, Creativity and Finding Your Life's Purpose
- Langue
- Anglais
- Auteurs
- Martha Beck
- Éditeur
- Little, Brown Book Group
- Publié
- 2025
- Format
- souple
- Pages
- 336
- ISBN13
- 9780349441719
- Séries
- Évaluation
- 3,95 sur 5
- Description
- Focusing on techniques to alleviate anxiety and enhance creativity, this book offers readers a pathway to achieving inner calm and peace. Drawing on the expertise of New York Times bestselling author Martha Beck, it presents practical strategies and insights designed to transform mental well-being and foster a more serene and inspired life.