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This wellness journal emphasizes the importance of self-care through guided prompts and reflective exercises. It encourages users to explore their thoughts, feelings, and habits, fostering a deeper understanding of personal well-being. With sections dedicated to gratitude, mindfulness, and goal-setting, it serves as a practical tool for cultivating a balanced and healthy lifestyle. The journal aims to inspire positive change and self-reflection, making it an essential companion for anyone looking to enhance their mental and emotional health.
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Self Care For Sagittarius, Patricia Larson
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- Année de publication
- 2020
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