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This wellness journal emphasizes the importance of self-care through guided prompts and reflective exercises. It encourages users to explore their thoughts, feelings, and habits, fostering a deeper understanding of personal well-being. With sections dedicated to gratitude, mindfulness, and goal-setting, it serves as a practical tool for cultivating a balanced and healthy lifestyle. The journal aims to inspire positive change and self-reflection, making it an essential companion for anyone looking to enhance their mental and emotional health.
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Self Care For Sagittarius, Patricia Larson
- Langue
- Année de publication
- 2020
- product-detail.submit-box.info.binding
- (souple)
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- Sous-titre
- For Adults | For Autism Moms | For Nurses | Moms | Teachers | Teens | Women | With Prompts | Day and Night | Self Love Gift
- Langue
- Anglais
- Auteurs
- Patricia Larson
- Éditeur
- Patricia Larson
- Publié
- 2020
- Format
- souple
- Pages
- 106
- ISBN13
- 9781649301291
- Séries
- Mots clés
- Esotérisme & Religion, Thèmes psychologiques
- Description
- This wellness journal emphasizes the importance of self-care through guided prompts and reflective exercises. It encourages users to explore their thoughts, feelings, and habits, fostering a deeper understanding of personal well-being. With sections dedicated to gratitude, mindfulness, and goal-setting, it serves as a practical tool for cultivating a balanced and healthy lifestyle. The journal aims to inspire positive change and self-reflection, making it an essential companion for anyone looking to enhance their mental and emotional health.