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This wellness journal emphasizes the importance of self-care through guided prompts and exercises designed to foster mindfulness and personal growth. It encourages users to reflect on their thoughts and feelings, set goals, and track their progress. With sections dedicated to gratitude, affirmations, and self-reflection, the journal serves as a supportive tool for enhancing mental and emotional well-being. Ideal for anyone seeking to cultivate a more balanced and fulfilling life, it promotes a holistic approach to self-care.
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Self Care For Sagittarius, Patricia Larson
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- Année de publication
- 2020
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