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The book addresses the overwhelming nature of anger and worry that arises from life's challenges. It explores the feelings of helplessness that can lead to anxiety when faced with situations beyond one's control. Through its insights, the narrative encourages readers to confront their emotions and offers guidance on managing stress and finding inner strength amidst turmoil.
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Stress Management for Women, Daniel Lehmann
- Langue
- Année de publication
- 2021
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- (souple)
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- Titre
- Stress Management for Women
- Sous-titre
- Get Rid of Stress and Anxiety for Life (Simple Solutions to Start Now to Live a Stress Free Life)
- Langue
- Anglais
- Auteurs
- Daniel Lehmann
- Éditeur
- Tomas Edwards
- Publié
- 2021
- Format
- souple
- Pages
- 212
- ISBN13
- 9781990268304
- Séries
- Mots clés
- Thèmes psychologiques
- Description
- The book addresses the overwhelming nature of anger and worry that arises from life's challenges. It explores the feelings of helplessness that can lead to anxiety when faced with situations beyond one's control. Through its insights, the narrative encourages readers to confront their emotions and offers guidance on managing stress and finding inner strength amidst turmoil.