Perfect Health Diet

Regain Health and Lose Weight by Eating the Way You Were Meant to Eat

Auteurs

Paul Jaminet
Shou-Ching Jaminet

Évaluation du livre

4,2(1159)Évaluer

Paramètres

448pages
16 heures de lecture

Motivation et développement personnel
Nonfiction
Nourriture
Santé
Santé & Médecine

En savoir plus sur le livre

With more than 600 citations to the scientific literature, ""Perfect Health Diet"" explains simply and clearly how to optimize diet for a lifetime of great health. "I've read hundreds of books on nutrition and health in my life, and "Perfect Health Diet" is at the top of the list."--Chris Kresser, integrative medicine practitioner and blogger.