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The editor-in-chief of "Men's Health" details a smart, sensible, easy-to-follow program that will never leave dieters feeling hungry, restricted, or deprived. The text reveals the 12 power foods that should become the staples of a diet, why 95 percent of all diets fail, and why The Abs Diet is different.
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The Abs Diet, David Zinczenko, Ted Spiker
- Langue
- Année de publication
- 2005
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- (souple),
- État du livre
- Bon
- Prix
- 2,49 €
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