VegItalia

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Showing how to take the freshest of natural ingredients and flavours from the heart of Italy, this book offers simple and fast vegetarian meals. There are over 125 classic dishes for pastas, risottos, breads, summer and winter vegetables, salads, fruit and nuts. All the recipes are designed to be healthy as well as tasty, so there are many nutritional tips and culinary information as well as suggested menu combinations for a healthy lifestyle.