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Aromatherapy is the soothing, natural way to achieving a real sense of well-being using essential oils. The art of aromatherapy lies in the creative use of the oils, the skilful mixing and blending to produce aromas. This book is an A-Z directory of these essential oils, explaining what they are and how they are made, including a chart listing their properties for healing and mood-enhancing. It recommends which oils blend well together and which oils are best for individual needs with step-by-step photographs of massages using the aromatherapy oils and suggestions for beauty treatments, body moisturizers, baths and inhalations, together with recipes.
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Practical Aromatherapy, Penny Rich
- Langue
- Année de publication
- 1994
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- Sous-titre
- The Complete Beginner's Guide to Choosing, Massaging and Relaxing with Essential Oils
- Langue
- Anglais
- Auteurs
- Penny Rich
- Éditeur
- Parragon Publishing
- Publié
- 1994
- Pages
- 128
- ISBN10
- 0752519336
- ISBN13
- 9780752519333
- Séries
- Mots clés
- Nonfiction, Médecine, Médecine alternative, Aromathérapie
- Description
- Aromatherapy is the soothing, natural way to achieving a real sense of well-being using essential oils. The art of aromatherapy lies in the creative use of the oils, the skilful mixing and blending to produce aromas. This book is an A-Z directory of these essential oils, explaining what they are and how they are made, including a chart listing their properties for healing and mood-enhancing. It recommends which oils blend well together and which oils are best for individual needs with step-by-step photographs of massages using the aromatherapy oils and suggestions for beauty treatments, body moisturizers, baths and inhalations, together with recipes.