Bookbot

Reintroducing Healthy Movement into Daily Life

Combating Stress, Disease and Ill Health

Paramètres

Pages
158pages
Temps de lecture
6heures

En savoir plus sur le livre

Focusing on practical strategies, this guide offers research-backed insights for incorporating movement into everyday routines. It emphasizes user-friendly techniques to enhance physical activity, making it accessible for individuals seeking to improve their overall well-being through increased movement.

Édition

Achat du livre

Reintroducing Healthy Movement into Daily Life, Bernie Warren, Glenys McQueen-Fuentes

Langue
Année de publication
2023
product-detail.submit-box.info.binding
(rigide)
Nous vous informerons par e-mail dès que nous l’aurons retrouvé.

Modes de paiement

Personne n'a encore évalué .Évaluer