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Low in cholesterol and saturated fats and high in fiber and vitamins, these recipes are made from the healthiest of ingredients—grains, fresh fruits, vegetables, high-protein fish, lean meat, and poultry. Quick and easy to prepare, these dishes have been selected from every corner of the Mediterranean and feature the well-loved cuisines of France, Italy, Spain, and Greece.
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Healthy Cooking Series: Healthy Mediterranean Cooking, Rena Salaman, Gus Filgate
- Langue
- Année de publication
- 1996
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- (rigide)
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- Langue
- Anglais
- Auteurs
- Rena Salaman, Gus Filgate
- Éditeur
- Frances Lincoln
- Publié
- 1996
- Format
- rigide
- Pages
- 160
- ISBN10
- 0711210640
- ISBN13
- 9780711210646
- Séries
- Description
- Low in cholesterol and saturated fats and high in fiber and vitamins, these recipes are made from the healthiest of ingredients—grains, fresh fruits, vegetables, high-protein fish, lean meat, and poultry. Quick and easy to prepare, these dishes have been selected from every corner of the Mediterranean and feature the well-loved cuisines of France, Italy, Spain, and Greece.